Physical and mental health checks, monitoring and well-being training for organizations

We are able offer physical health assessment monitoring for businesses and corporations. It is an important feature to maintain the well-being of individuals so that they can fully contribute to the organization which can then function more effectively. In addition, individuals, who are well perform better and improve productivity and morale.

The training will involve maintaining a balanced lifestyle, focusing on healthy diet and exercise and on healthy ways of coping with stress and work related pressures. In addition, we are able to offer an eight-week Mindfulness based group programmed as an additional tool to manage stress and wellbeing.

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